Weigh In record (no journal entry) for 17 January 2023
|
66.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
723 kcal
|
Fat: 42.97g | Prot: 18.35g | Carbs: 69.71g.
Breakfast: Gâteau au Yaourt, Cookie aux Pépites de Chocolat. Lunch: Endive, Vinaigrette, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Pomme. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|