Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
g.angelinka27
Journal
17 Jan 23
g.angelinka27's Journal, 17 Jan 23
g.angelinka27's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2023
74.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2023:
791 kcal
Fat: 21.92g | Prot: 35.35g | Carbs: 118.64g.
Breakfast:
☕Кофе натуральный с сахаром.
Lunch:
Золотой Ключик Салат Капустный с Морковью, Печень Куриная в Сметане, Жар Птица Гречка Отварная с Маслом.
more...
1924 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
g.angelinka27's Weight History
View Complete History