Weigh In record (no journal entry) for 17 January 2023
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53 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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241 kcal
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Fat: 10.60g | Prot: 14.17g | Carbs: 22.84g.
Breakfast: Бутерброд с Ветчиной и Сыром. more...
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Losing 0.3 kg a Week
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olesiabulgakova3's Weight History
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