Weigh In record (no journal entry) for 17 January 2023
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94.4 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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201 kcal
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Fat: 2.65g | Prot: 26.30g | Carbs: 15.63g.
Lunch: Arroz Parboilizado Cozido, Patinho. more...
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Losing 2.1 kg a Week
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laura_crtf's Weight History
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