Weigh In record (no journal entry) for 17 January 2023
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65 kg
Lost so far: 12.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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424 kcal
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Fat: 16.00g | Prot: 12.57g | Carbs: 55.46g.
Breakfast: Сыр с Плесенью, Яготинское Масло Сливочное 82.5%, Рис Отварной. more...
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Losing 0.7 kg a Week
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milavista60's Weight History
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