Weigh In record (no journal entry) for 17 January 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1498 kcal
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Fat: 68.77g | Prot: 42.57g | Carbs: 183.79g.
Breakfast: Tomaten, Spiegelei, Gut & Günstig Mittelalter Gouda, Mehrkornbrötchen. Lunch: Sachertorte, Maxima Latte Macchiato. Dinner: Gemüsepfanne, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Sondey Milch & Haselnuss Riegel. more...
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Losing 4.9 kg a Week
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privatlana's Weight History
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