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zoewntje
Journal
22 Apr 15
zoewntje's Journal, 22 Apr 15
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Weigh In record (no journal entry) for 22 April 2015
66 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2015:
746 kcal
Fat: 22.85g | Prot: 17.83g | Carbs: 113.72g.
Breakfast:
Effi Confiture Fraise, Milsani Griekse Yoghurt Natuur, Appelsap, Delhaize Bio Havervlokken.
Snacks/Other:
Grany Granen Biscuit, Pruimen.
more...
1885 kcal
Exercise:
Teaching - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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zoewntje's Weight History
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