Weigh In record (no journal entry) for 17 January 2023
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72 kg
Lost so far: 24 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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371 kcal
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Fat: 14.69g | Prot: 14.19g | Carbs: 49.93g.
Breakfast: Жареное Яйцо без Жира, Сыр Российский, Гречка Отварная. Snacks/Other: Красное Яблоко, Чернослив. more...
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Gaining 2.1 kg a Week
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lara_khan's Weight History
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