Weigh In record (no journal entry) for 06 July 2011
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52.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 31.30g | Prot: 44.20g | Carbs: 271.14g.
Breakfast: cereal, gummy bear. Lunch: digestive, meat, rice. Dinner: mango, lasagna, fried rice, fried rice. Snacks/Other: mango. more...
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Gaining 1.9 kg a Week
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