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bubur ayam oat, rasanya? ya kyk bubur ayam biasa.hehe
View Diet Calendar, 17 January 2023:
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1182 kcal
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Fat: 26.36g | Prot: 74.48g | Carbs: 167.82g.
Breakfast: Nasi Goreng, Buah Naga, Ubi Bakar Cilembu, Excelso Robusta Gold. Lunch: Cabai Merah atau Rawit, SuperIndo Lada Putih Bubuk, ABC Kecap Asin, Daun Bawang, Seledri, Dada Ayam, Captain Oats Rolled Oats. Dinner: Cabai Merah atau Rawit, Tomat Merah, Tahu Kukus, Putih Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pepaya. more...
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1822 kcal
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Exercise:
Breastfeeding - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Vika Ismaya's Weight History
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