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hai bantu jawab dong ,nasi putih 1 centong brp gram ya ?
View Diet Calendar, 17 January 2023:
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1819 kcal
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Fat: 72.40g | Prot: 69.25g | Carbs: 222.64g.
Breakfast: BonCabe Boncabe, Nasi Putih, Bimoli Minyak Goreng, ABC Kecap Manis, Jeruk Nipis, Cedea Crab Stick, Bawang Putih Dimasak , Telur Ceplok. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), ABC Kecap Manis, Nasi Putih. Dinner: Kecap Manis, Sayur Asem, Uleg Sambal Pedas, Kemangi, Pronas Kornet Daging Sapi, Telur Dadar, Ikan Kembung, Nasi Putih. Snacks/Other: Kue, Pastel, Kue Apem. more...
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 Comments
klo aq dlu ngukur nya pake sendok, kira2 1 sendok itu 22 gram nasi
16 Jan 23 by member: Rahma222
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16 Jan 23 by member: maulidarahmi
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