AndromedaJaco's Journal, 16 Jan 23

676kcal,
52g. protein

salad - skinless chicken leg, avocado, red onion,
parsley, Greek yogurt, black beans, sweet corn, olive oil and salad mix. 🤤

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1582 kcal

Fat: 72.90g | Prot: 112.84g | Carbs: 119.14g.   Breakfast: Cappuccino. Lunch: SPAR Салат из Свежей Капусты, Wasa Delicate Crisp (Sesame & Sea Salt), Cooked Salmon. Dinner: Olive Oil, Wasa Delicate Crisp (Sesame & Sea Salt), O'green Fasole Neagra (Чёрная Фасоль Бабы), Olympus Греческий Йогурт 2%, Auchan Suprema Saad (Iceberg, Carrot, Red Cabbage, Stalk Celery), Tomatoes, Red Onions, Бондюэль Кукуруза на Пару, California Avocados , Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Eggplant (Fat Added in Cooking), Pulpa De Pui Fara Piele (Бедро Курицы Без Кожи), Olympus Cottage Cheese Light. Snacks/Other: Kiwi Fruit. more...