jahnayav's Journal, 17 Jan 23


View Diet Calendar, 17 January 2023:
1105 kcal Fat: 44.31g | Prot: 34.11g | Carbs: 143.06g.   Breakfast: Grapes, Strawberries , Anchor Blue Milk, Harraways Rolled Oats, Coffee with Milk. Lunch: Harraways Rolled Oats, Deep Fried Potato French Fries (from Fresh). Dinner: Milo Cereal, Bestfoods Real Mayonnaise, Ham Sandwich with Spread. Snacks/Other: Chocolate Chip Biscuit. more...

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