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View Diet Calendar, 16 January 2023:
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1354 kcal
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Fat: 31.69g | Prot: 74.90g | Carbs: 194.66g.
Breakfast: Parmalat Whey Fit. Lunch: Prats Suco de Uva, Morangos, Couve Manteiga Crua, Banana, Feijão Preto Cozido. Dinner: Arroz Parboilizado Cozido, Azeite de Oliva, DIA Queijo Cheddar, Omelete. Snacks/Other: Santa Helena Paçoquita (18g), Da Colônia Biscoito de Arroz Integral, Feijão Preto Cozido. more...
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Dai da Silva's Weight History
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