Weigh In record (no journal entry) for 15 January 2023
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136.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1156 kcal
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Fat: 44.99g | Prot: 49.05g | Carbs: 95.82g.
Breakfast: AH Crème Paté, LU Cracotte. Lunch: Gekookt Ei, AH Spinazie a La Creme, AH Rundertartaar, AH Krieltjes. Snacks/Other: Chardonnay, McDonald's Triple Chocolate Cookie. more...
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Gaining 1.9 kg a Week
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Hawkey4077's Weight History
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