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View Diet Calendar, 16 January 2023:
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1545 kcal
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Fat: 27.00g | Prot: 126.23g | Carbs: 196.12g.
Breakfast: Arance, Fage Yogurt Greco Total 0% , Bellarom Cappuccino, Esselunga Bio Semi di Chia Bianca , Crownfield Fiocchi d'avena. Lunch: Coop Pane di Semola di Grano Duro, Olio Extra Vergine di Oliva, Melanzana, Esselunga Equilibrio Seitan al Naturale, Barilla Farfalle Integrali. Dinner: Coop Bresaola della Valtellina , Arance, Le Naturelle Albume d'uovo, Esselunga Taccole Surgelate . Snacks/Other: Decathlon Whey Protein Cookie & Cream Flavour, Mandorle, Vivi Verde Coop Gallette di Riso. more...
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