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puasa
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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796 kcal
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Fat: 43.53g | Prot: 31.46g | Carbs: 69.13g.
Dinner: Telur Ceplok, Nasi Putih, Tumis Kangkung, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 7 kg a Week
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wantifitriani's Weight History
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