Weigh In record (no journal entry) for 16 January 2023
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68.7 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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981 kcal
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Fat: 42.82g | Prot: 39.15g | Carbs: 111.86g.
Breakfast: Плов со Свининой. Lunch: Киви, Кокосовая Стружка, Садовое Кефир 2,5%. Dinner: Фунчоза с Овощами. more...
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Losing 0.9 kg a Week
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Darya28disaster's Weight History
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