niluhmia's Journal, 16 Jan 23

82 kg :(

View Diet Calendar, 16 January 2023:
1580 kcal Fat: 39.96g | Prot: 64.18g | Carbs: 244.99g.   Breakfast: Nasi Putih, Tempe Orek, Kanzler Bakso Keju, Ultra Milk Susu UHT Rasa Coklat. Lunch: Kerupuk Putih, Tempe Orek, Nasi Putih. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight. more...

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Comments 
semangattt, jngn nyerah.  
16 Jan 23 by member: aprill n.a
Iyah ini mulai lagi setelah setahun off 
16 Jan 23 by member: niluhmia

     
 

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