82 kg :(
View Diet Calendar, 16 January 2023:
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1580 kcal
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Fat: 39.96g | Prot: 64.18g | Carbs: 244.99g.
Breakfast: Nasi Putih, Tempe Orek, Kanzler Bakso Keju, Ultra Milk Susu UHT Rasa Coklat. Lunch: Kerupuk Putih, Tempe Orek, Nasi Putih. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Jan 23 by member: aprill n.a
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Iyah ini mulai lagi setelah setahun off
16 Jan 23 by member: niluhmia
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niluhmia's Weight History
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