Weigh In record (no journal entry) for 21 April 2015
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48.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 54.50g | Prot: 125.54g | Carbs: 368.74g.
Breakfast: Le Crobag Apfeltasche, Gurke (mit Schale), Möhren, Weintrauben, Körnerbrot, Leichter Genuss Leichter Kräuterquark. Lunch: Asia Spezialitäten Gebratene Nudeln Thai Curry. Dinner: Landjunker Putengrillies. more...
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Losing 0.5 kg a Week
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therese_gerber's Weight History
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