privatlana's Journal, 16 Jan 23

Pizza gestern 🙄
63.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:
1110 kcal Fat: 44.84g | Prot: 20.30g | Carbs: 160.57g.   Breakfast: Granny Smith Äpfel, Ei, Golden Toast Vollkorn Toast, Pizza Margherita. Lunch: Toffifee Toffifee. more...
1806 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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