Weigh In record (no journal entry) for 16 January 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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953 kcal
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Fat: 40.28g | Prot: 44.02g | Carbs: 120.90g.
Breakfast: Активиа Йогурт со Злаками без Сахара. Lunch: Тефтели Куриные, Гречка Отварная, Суп Куриный с Рисом. Snacks/Other: Хлебная Усадьба Штройзель Яблочный. more...
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Gaining 0.5 kg a Week
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ponivmarafone's Weight History
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