ayam lada hitam dan tumis pokcoy 377 kalori
View Diet Calendar, 16 January 2023:
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899 kcal
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Fat: 23.72g | Prot: 53.64g | Carbs: 118.77g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Granola, Buah Naga. Lunch: Tempoyak, Nasi Putih, Tumis Pakcoy, Palmia Margarin, Pronas Saus Lada Hitam, Bawang Merah, Bawang Putih, Bawang Bombay, Dada Ayam. Dinner: Mentimun (dengan Kulit), Tumis Pakcoy, Nasi Putih, Sambal Goreng Kentang, Gulai Daging Sapi. Snacks/Other: Kroket. more...
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SUSAN188's Weight History
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