Weigh In record (no journal entry) for 16 January 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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808 kcal
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Fat: 21.22g | Prot: 79.25g | Carbs: 78.95g.
Lunch: Простоквашино Сметана 10%, Капуста, Vici Королевские Креветки Очищенные, Банан, Слобода Биойогурт Слобода с Гранолой и Изюмом, Куриное Филе, Смешанные Овощи (Замороженные). more...
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Gaining 2.8 kg a Week
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Alena190890's Weight History
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