Lilasocke's Journal, 21 Apr 15

Weigh In record (no journal entry) for 21 April 2015
76.8 kg Lost so far: 4.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:
1242 kcal Fat: 22.76g | Prot: 60.51g | Carbs: 200.92g.   Breakfast: Mohnbrötchen, Kürbiskernbrötchen, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch. Dinner: Kartoffeln, Gut & Günstig Pangasius Filets. more...
Losing 2.1 kg a Week



     
 

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Lilasocke's Weight History


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