VanillaCream's Journal, 15 Jan 23

Weigh In record (no journal entry) for 15 January 2023
115 kg Lost so far: 5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
1661 kcal Fat: 68.43g | Prot: 120.90g | Carbs: 142.85g.   Breakfast: Carrefour Bio Fromage Frais de Brebis , Pain aux Céréales, Amora Cornichons Croq'doux, Isla Délice Délice de Boeuf Fumé au Bois, Simplement Bon et Bio Jus de Légumes, Beurre, Avocat, Istara Ossau-Iraty, Pastrami (Salé). Dinner: Ail, Amora Cornichons Croq'doux, Topinambour, Picard Haricots Plats Coupés, Tomates, Carottes, Chou Rouge, Mâche, Vinaigre Balsamique, Huile Végétale de Colza, Escalope de Poulet, Huile d'Olive, Foie de Veau. more...
1195 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.0 kg a Week

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VanillaCream's Weight History


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