Weigh In record (no journal entry) for 15 January 2023
|
115 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1661 kcal
|
Fat: 68.43g | Prot: 120.90g | Carbs: 142.85g.
Breakfast: Carrefour Bio Fromage Frais de Brebis , Pain aux Céréales, Amora Cornichons Croq'doux, Isla Délice Délice de Boeuf Fumé au Bois, Simplement Bon et Bio Jus de Légumes, Beurre, Avocat, Istara Ossau-Iraty, Pastrami (Salé). Dinner: Ail, Amora Cornichons Croq'doux, Topinambour, Picard Haricots Plats Coupés, Tomates, Carottes, Chou Rouge, Mâche, Vinaigre Balsamique, Huile Végétale de Colza, Escalope de Poulet, Huile d'Olive, Foie de Veau. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|