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daggemiddeldes week 1
2275kcal
62.3kg + 0.3kg
vet 20.5% + 0.5%
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2091 kcal
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Fat: 80.60g | Prot: 132.55g | Carbs: 210.88g.
Breakfast: Gemengd Gehakt, Americain Prepare, Pistolet, Everyday Volle Melk. Lunch: Body & Fit Perfection Bar Deluxe Cookie Dough & Caramel Flavour. Dinner: OLA Raket Rocket, Ketchup, Boni Spinaziepuree, Lidl Blinde Vink, Delacre Maria. Snacks/Other: Colruyt Everyday Magere Verse Kaas, AH Pitloze Rode Druiven, Gervais Petit Gervais , Danone Hipro 20G Protein Pudding Chocolate. more...
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Gaining 0.7 kg a Week
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Daphne_is_evolving's Weight History
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