Weigh In record (no journal entry) for 21 April 2015
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 77.63g | Prot: 61.36g | Carbs: 155.43g.
Breakfast: Aldi Frischkäsefass Feinste Kräuter, Stadtbäckerei Junge Dinkelvollkornbrot, Kaffee mit Milch. Lunch: Milch (Vollmilch), Cucina Gnocchi Spinat, Butter, Cucina Gorgonzola Mild, Milfina Milch 1,5% Fett. Dinner: Edeka Kalbslyoner, Aldi Gourmet Salami, Butter, Gut & Günstig Körniger Frischkäse, REWE Bio Emmentaler, Graubrot, Gemischter Salat. Snacks/Other: Gut & Günstig Emmentaler, Chardonnay, Aldi Vanilleeis, Choceur Dreemy Mini, hanuta Hanuta Minis, Möhren. more...
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2265 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pupsispeck's Weight History
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