Weigh In record (no journal entry) for 15 January 2023
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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999 kcal
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Fat: 47.45g | Prot: 32.77g | Carbs: 112.75g.
Breakfast: Салат Оливье, Гречка Отварная, Жареное Яйцо. Dinner: Борщ с Курицей. Snacks/Other: Fruit-Tella Жевательные Конфеты, Шоколад, Пряник. more...
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Gaining 2.1 kg a Week
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MarusyaZl's Weight History
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