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View Diet Calendar, 15 January 2023:
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1147 kcal
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Fat: 32.82g | Prot: 93.28g | Carbs: 123.27g.
Breakfast: Cachamate Yerba Mate con Mezcla de Hierbas Serranas, Pan de Salvado. Lunch: Titan Levadura Natural en Copos, Huevo, Lentejas Cocidas, Porotos Negros, Arvejas, Zanahoria, Hígado Encebollado. Dinner: Quinoa (Cocida), Zanahoria, Merluza, Zucchini, Berenjena Cocida, Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Fresco, Titan Levadura Natural en Copos. Snacks/Other: Tregar Ricotta Magra, Café Helado con Leche, Banana, Arándanos, Huevo. more...
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1467 kcal
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Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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sabrinavzqz's Weight History
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