jackiemoore71467's Journal, 15 Jan 23

jackiemoore71467's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2023

66.0 kg Lost so far: 1.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:

2207 kcal

Fat: 147.26g | Prot: 99.77g | Carbs: 130.13g. Breakfast: Peanut Butter, Cheese Pizza. Lunch: Chobani Less Sugar Greek Yogurt Alphonso Mango, Roasted Almonds. Dinner: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings Chicken Wings (3), Thrive Market Organic Grain-Free Granola Vanilla Cinna-Yum, Ore-Ida Sweet Potato Fries, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. more...

1738 kcal

Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jackiemoore71467's Weight History

View Complete History

jackiemoore71467's Journal, 15 Jan 23

Submit a Comment

jackiemoore71467's Weight History