Weigh In record (no journal entry) for 15 January 2023
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82.4 kg
Lost so far: 26.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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574 kcal
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Fat: 31.79g | Prot: 18.46g | Carbs: 54.48g.
Breakfast: Кофе. Lunch: Витебский Мясокомбинат Грудинка Австрийская, Евроопт Хлебец Бельгийский . more...
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Gaining 1.4 kg a Week
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Nastyvit's Weight History
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