|
500kcal
View Diet Calendar, 15 January 2023:
|
1626 kcal
|
Fat: 48.45g | Prot: 89.93g | Carbs: 206.45g.
Breakfast: DM Bio Schoko Dinkel Porridge, Mandeln, Schneekoppe Chia Samen, Banane, Erdbeeren, Weihenstephan Frischer Joghurt Mild Fettarm 1,5% Fett, Alpro Barista Mandel . Lunch: Aldi Magenbrot, Erdbeeren, Loose Quäse Snack Pur. Dinner: Aldi Cashewkerne, K-Classic Sonnenblumenöl, Bio Sonne Bio-Cashewmus, Brokkoli, Kaiserschoten, Reishunger Jasmin Reis, Reishunger Kokosmilch, Zucchini, REWE Porree, Aldi Paprika Rot, Karotten, Zwiebeln, Aldi Bio Hähnchenbrustfilet. Snacks/Other: Gepa Feine Bio Trinkschokolade, Alpro Barista Mandel , Lindt Blätterkrokant. more...
|
|
1733 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|