Weigh In record (no journal entry) for 15 January 2023
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1306 kcal
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Fat: 42.48g | Prot: 53.91g | Carbs: 175.22g.
Breakfast: Vitalis Knuspermüsli, Naturjoghurt (Fettarm), Birnen. Dinner: Hallo Pizza Pizza Margherita. more...
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Gaining 3.5 kg a Week
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privatlana's Weight History
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