Weigh In record (no journal entry) for 15 January 2023
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108.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1401 kcal
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Fat: 59.91g | Prot: 73.49g | Carbs: 141.45g.
Breakfast: Aldi Eier aus Freilandhaltung, Almare Thunfisch Filets in Sonnenblumenöl, Golden Sun Basmati Reis. Dinner: Golden Sun Basmati Reis. more...
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Gaining 5.6 kg a Week
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isa.goeren's Weight History
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