Weigh In record (no journal entry) for 15 January 2023
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87.2 kg
Lost so far: 6.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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945 kcal
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Fat: 56.62g | Prot: 34.79g | Carbs: 72.03g.
Breakfast: Велком Сосиски Молочные. Lunch: Клементины, Бутерброд с Колбасой. more...
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Losing 1.8 kg a Week
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Надежда 228's Weight History
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