Weigh In record (no journal entry) for 15 January 2023
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66.9 kg
Lost so far: 6.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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98 kcal
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Fat: 2.28g | Prot: 1.98g | Carbs: 19.39g.
Breakfast: Приготовленные Свеклы (Свежие), Чай с Лимоном и Сахаром. more...
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Gaining 0.1 kg a Week
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