Weigh In record (no journal entry) for 15 January 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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262 kcal
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Fat: 10.28g | Prot: 5.90g | Carbs: 35.48g.
Breakfast: Большевик Барни Молоко, Простоквашино Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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