Weigh In record (no journal entry) for 14 January 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1676 kcal
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Fat: 89.68g | Prot: 87.42g | Carbs: 137.25g.
Breakfast: 간장계란밥. Lunch: 엽기떡볶이. Dinner: BBQ치킨 후라이드치킨. more...
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steady weight
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