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72,10
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1007 kcal
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Fat: 39.98g | Prot: 80.08g | Carbs: 80.97g.
Lunch: Tahu, Nasi Merah, Ayam Bakar (Kulit tidak Dimakan), Ayam Bakar (Kulit tidak Dimakan). Dinner: Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Indomie Mi Goreng. more...
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Gaining 0.4 kg a Week
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aidafitriana28's Weight History
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