Weigh In record (no journal entry) for 14 January 2023
|
71.1 kg
Lost so far: 13.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
856 kcal
|
Fat: 24.73g | Prot: 23.29g | Carbs: 135.23g.
Breakfast: Yoplait Yogurt con Fresas Naturales, Frutti, Bimbo Mantecadas, Café con Leche. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|