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View Diet Calendar, 14 January 2023:
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1326 kcal
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Fat: 42.81g | Prot: 87.73g | Carbs: 152.86g.
Breakfast: Manga Palmer, Ovo Mexido, Banana da Terra. Lunch: Filé de Frango Grelhado, Batata Inglesa Cozida. Dinner: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kibon Sorvete de Creme, Pipoca Branca (em Óleo), Ameixas. more...
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2102 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sils2lopes82's Weight History
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