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vorabend ld xxx
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2038 kcal
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Fat: 77.37g | Prot: 114.55g | Carbs: 225.28g.
Breakfast: Milch 1,5%, Linusit Gold Leinsamen, Ja! Haferflocken, Söbbeke Quark 20%, Kaffee. Lunch: Nudeln mit Hackfleischsoße. Dinner: Pfannkuchen. Snacks/Other: Pfannkuchen, Äpfel. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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