Weigh In record (no journal entry) for 14 January 2023
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88.9 kg
Lost so far: 19 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1155 kcal
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Fat: 36.18g | Prot: 72.61g | Carbs: 143.12g.
Breakfast: Carrefour Banane , Delisse Fromage Blanc à la Vanille, Fleury Michon Blanc de Poulet (40g). Lunch: Carrefour Fromage Blanc 2,5% Vanille, Fleury Michon Blanc de Poulet (40g), Innocent Énergie Chérie. Dinner: Auchan Banane, Carrefour Fromage Blanc 2,5% Vanille, Fleury Michon Blanc de Poulet (40g), Courgette, Monoprix Beurre Doux. Snacks/Other: Thé Vert, Materne Pom’Potes, Amandes, Noix. more...
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Losing 2.1 kg a Week
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zéliecécile's Weight History
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