Weigh In record (no journal entry) for 14 January 2023
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66.8 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1130 kcal
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Fat: 54.72g | Prot: 33.82g | Carbs: 127.65g.
Breakfast: Coffee Like Латте (200мл), Банан, ВкусВилл Вафли Кокосовые. Lunch: Сметана , Шеф Перекресток Борщ Украинский. Dinner: Сметана , Красные Помидоры, Пятерочка Огурец Свежий, Хлеб Насущный Паста с Курицей в Сливочном Соусе . Snacks/Other: Хачапури. more...
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Gaining 0.1 kg a Week
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alenapolubog's Weight History
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