Weigh In record (no journal entry) for 20 April 2015
|
77.0 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 68.12g | Prot: 50.21g | Carbs: 199.95g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Great Value Barbecue Flavored Potato Chips, Great Value Kosher Dill Pickle Spears, Tyson Foods Spicy Chicken Breast Patties, Martin's Sandwich Potato Rolls, Kraft Mayo Real Mayonnaise, Tomatoes. Snacks/Other: Vanilla Yogurt (Lowfat), Great Value Dried Mixed Fruit, Water. more...
|
|
2866 kcal
|
Exercise:
Watching TV/Computer - 10 hours, Cooking - 1 hour, nails - 2 hours, Cleaning - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DANNI MARIE's Weight History
|