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GabyyysOliveira
Journal
13 Jan 23
GabyyysOliveira's Journal, 13 Jan 23
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Weigh In record (no journal entry) for 13 January 2023
88.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 January 2023:
476 kcal
Fat: 19.67g | Prot: 25.45g | Carbs: 49.86g.
Breakfast:
Cafezinho.
Lunch:
Cuscuz (Cozido), Omelete.
Dinner:
Cuscuz (Cozido), Ovo Mexido, Coxa de Frango.
Snacks/Other:
Mangas.
more...
2613 kcal
Exercise:
Hiking - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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GabyyysOliveira's Weight History
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