View Diet Calendar, 13 January 2023:
|
964 kcal
|
Fat: 31.51g | Prot: 61.30g | Carbs: 112.85g.
Breakfast: Café com Leite Integral, Pão de Forma, Melancia, Ovo Mexido. Dinner: Tomates, Filé de Frango Grelhado, Salada de Folhas. Snacks/Other: Manga Palmer, Pão com Ovo, Laranja Pêra, Manga Palmer. more...
|
|
2102 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sils2lopes82's Weight History
|