Weigh In record (no journal entry) for 20 April 2015
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73.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 23.85g | Prot: 88.85g | Carbs: 67.47g.
Breakfast: Flohsamenschalen, Kaffee, Myprotein Impact Whey Protein. Lunch: Chicoree, Gut & Günstig Pazifische Wildlachsfilets, Extra Natives Olivenöl. Dinner: Strauchtomaten, Gut & Günstig Forellenfilets. Snacks/Other: Cappuccino, Gurke (Geschält), Tetesept Omega-3 Lachsöl 1000, Birnen. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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