Weigh In record (no journal entry) for 13 January 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1570 kcal
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Fat: 82.04g | Prot: 51.10g | Carbs: 160.70g.
Breakfast: Красные Помидоры (Консервированные), Виталюр Котлета Папараць Кветка , Гречка Отварная. Lunch: Гиппо Хлеб Тостовый Луковый, Салат Оливье. Dinner: Глубокое Вареная Сгущенка Лакомка. Snacks/Other: Пахлава, Шоколад. more...
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Gaining 4.2 kg a Week
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MarusyaZl's Weight History
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